Thursday, May 31, 2012

How to choose the Best Sunscreen lotion?

The hot weather of Summer cannot stop the people from moving out of house. But when you go out in sun, it is very essential to get adequate protection from sun's dangerous ultraviolet (UV) rays. Wearing Sunscreen is the best way to protect your skin from the hazardous sun exposure effects like sunburn, premature lines, wrinkles, age spots, skin cancers, etc. It has been surveyed that one person dies every hour in the US due to skin cancer caused by overexposure to sun without adequate protection.

How to choose the Best Sunscreen lotion?

Wednesday, May 30, 2012

What is right way to Eat Fruits?

Among all the natural foods available to us, Fruits are the most scrumptious, delightful and enchanting. Aren’t they??? Every people are god-gifted with a natural instinct for sweet, in natural savor of fruits. In addition to providing flavor satiety to our tongue, fruit also provides our body with a great density of nutritional value. It is very true that consumption of 5 servings of fruit a day is valuable to maintain sugar balance, to lose weight, to detoxify our body, to supply body with a great deal of energy and so on. But, do you know that it is all about right way and timing? Yes, you can get the utmost benefits from your fruit consumption, if you take them in a right way. Do you want to know the Right Ways to Eat Fruit? This article includes some tips to guide you on how to eat fruit in the right way and get the utmost benefits out it.

What is right way to Eat Fruits?

The Right Ways to Eat Fruits

An excellent time for the consumption of fruits is the first thing in the morning on an empty stomach after a glass of water. By this way, you will get 100% benefits from them. Our digestive system goes on the rest throughout the night, so consuming fruit in the morning is an excellent and gentle way to restart it.
Eating the fruit before noon is a great idea because it aids to raise the blood sugar in an unhurried and sluggish manner.

12 New Amazing species Discovered this year

Earth is truly an amazing and magnificent planet inhabited by many places and creatures which are still remain undiscovered. It has been around billions of years since human being has been living on earth. All across this great planet, new and spectacular species and locations are found more and more frequently and give us rare glances of the extreme habitats. Actually, most of our oceans have not even been explored yet. This is the reason why hundreds of new species are found when new depths are located. Rain forests also offer new animals and plants as often as they are explored more and more. Our earth is constantly changing, shifting and exposing new secrets for us to wonder at. Last year also, many new species of plants and animals were discovered. Some of those amazing species can be introduced here:

12 New Amazing species Discovered this year
1. Oh Boy! Jellyfish

Credit: Ned Deloach

The striking beauty of the Bonaire banded box jellyfish contradicts its venomous sting. It was discovered in the waters off the island of Bonaire in the Dutch Caribbean. Over 300 entries were submitted in an online competition to name this new species. Hundreds of votes were casted to select ‘ohboy’ tag as the winner. This name was suggested by Lisa Peck, a high school biology teacher as she presumed that people may exclaim “Oh Boy!” whenever they first encounter this amazing jelly. It is one of a small group of possibly 50 box-jellyfish species.

Friday, May 25, 2012

Natural Homemade tips to make your White Hair Black

Looks play an important role in making impression on others… Along with face and figure, Hair is also a crucial part of our physical look and can play a key role in preserving our self-confidence. But there are many people around us, in whom the significant strands of white hair start to grow earlier then the time. This problem embarrasses the people and affects their self-possession. There are many factors which can play a role in arousing and increasing of the process of hair whitening; stress has a very significant role in it. Lots of people start to dye their hair, but it is not a long-lasting solution. Albeit there is no harm in dyeing your hair, but if you can get the naturally flawless black hair then there is nothing like that. Besides spending money on the hair products and hair color, you can try out some ingredients found in your household pantry, which can go a long way to reverse the white hair and endorse your natural hair color. Do you want to know about the natural homemade remedies which can help you to make your white hair black??? Go through this article…
Natural Homemade tips to make your White Hair Black
Natural Homemade tips to make your White Hair Black

Chop Ridge Gourd and let them desiccate totally. Then add as much coconut oil that the chopped Ridge Gourd dunks in it, and do this up to four days. After that, boil the mixture, cool it, filter it and fill in a bottle. Do a daily massage with this oil and your white hairs will turn into black.

Wednesday, May 23, 2012

Diabetes Treatment using Natural remedies

Diabetes is a chronic nutritional disorder in which the body cannot utilize the glucose completely, resulting in elevated sugar levels in blood and urine. The lack of insulin or no insulin in the body is responsible for this fatal disease. The condition is common in people who are obese and lack in physical activities. Diabetes is a fatal disease, means once an individual gets this deadly disease, he will have to suffer for the whole life. That’s not all; it can also be a precursor to several other types of health disorders like cardiovascular diseases, obesity and chronic illnesses of the eye. So, it is very important to keep the diabetes in control by regulating the sugar levels.
Diabetes Treatment using Natural remedies of India

Monday, May 21, 2012

Symptoms of Flesh Eating Disease

Flesh eating disease is also referred as necrotizing fasciitis, which means decaying skin. Actually, the flesh is not eaten but the skin starts dying as a result of the infection. It is a rapid progressive type of bacterial infection that destroys the skin, fat and underlying soft tissue that covers the muscle in a short time span (within 12 to 24 hours). The bacteria make the small blood vessels in the affected area to clot off. As a result, the blood supply shuts down. In the absence of a blood supply, the tissues die and decay. This whole process is called Necrosis in medical term. Necrotizing fasciitis is often caused by a bacterium known as Group ‘A’ beta hemolytic streptococci (GAS), which targets the layers of tissue, medically termed as fascia in the muscles.
Symptoms of Flesh Eating Disease

Tuesday, May 15, 2012

Health Benefits of Pawpaw Tree Fruit

Pawpaw Tree Fruit or Papaya or Papaw or Tree Melon is an exotic fruit that loaded with abundant health benefiting nutrients. Papaya is one of the wonderful gifts of God to humanity with delicious flavor and plentiful essential nutrients. The nutritional, therapeutic, medicinal and digestive properties of this fruit put it in a favorite category of the fruit lovers. The Pawpaw Tree is cultivated widely all over the tropical regions for its deliciously sweet pear-shaped fruits. Botanically, the plant is named as Carica papaya and belongs to the genus ‘Carica’ of family ‘Caricaceae’. Papaya is a creamy treat loaded with vitamins, minerals, fiber and other essential nutrients.
Health Benefits of Pawpaw Tree Fruit

Monday, May 14, 2012

Eat Anti-Alzheimer Foods to fight Alzheimer disease


Alzheimer attacks the most active and vital part of human bodies, none other than Brain. The loss of memory and gradual decline of the brain are two major indications of Alzheimer. Yet, there have been no special treatments for Alzheimer but there are some special foods that can save the victim from the intense effect of the disease and try to retain the memory. Eating Anti-Alzheimer Foods will help the sufferer to have the energized brain and battle harass of Alzheimer's disease. After testing nutrients like beta-carotene, vitamin C, vitamin E, vitamin B12, mono-unsaturated fatty acid, omega-6 polyunsaturated fatty acids, saturated fatty acids, folate, vitamin D and omega-3 fatty acids, it is found that foods rich in omega3s are more favorable to fight against Alzheimer’s.

Eat Anti-Alzheimer Foods to fight Alzheimer disease

Friday, May 11, 2012

Truvada: A first HIV Prevention pill in queue for FDA approval

Truvada, a pill already approved to treat the HIV infected people since 2004, is expected to move one step further to get the approval for becoming the first official HIV Prevention pill to thwart healthy people from being infected with AIDS causing virus. An advisory panel of experts recently suggested the Food and Drug Administration (FDA) agency that the daily pill Truvada should be made official for preventing the deadly disease in healthy people who are at high risk of HIV contagion. It is the very first time that government advisory committee have suggested to give antiviral medicine to healthy people who are at a risk of exposure to HIV virus through the sexual activity.

Truvada: A first HIV Prevention pill in queue for FDA approval

The Antiviral Drugs Advisory Committee of FDA suggested the approval of pre-exposure prophylaxis (PrEP) drug for the healthy people of three groups: 1) men who have sex with men (gay), 2) heterosexual couples with one HIV-positive partner, and 3) bisexual men. The risk-benefit analysis favored approval of the drug for the people of first group with the strongest yes vote of 19-3 from the Advisory Committee. The Committee voted 19-2 with 1 abstention for the second group and 12-8 with 2 abstentions for the third group, favoring approval for both the groups. The FDA is not required to pursue the suggestions of the advisory committees made up of experts from outside the agency, but it pursues usually.
An ultimate decision for the approval by FDA is anticipated by June 15. If the FDA will give the approval for once-a-day HIV prevention pill, it would be the turning point for the thirty-year combat against a contagion which causes 2.7 million new HIV diseases globally every year, as stated by the United Nations Program on HIV/AIDS.

FDA has already approved this drug in 2004 for the treatment of HIV infections. Therefore, the physicians can prescribe Truvada "off label" for HIV prevention. It has been already utilized ''off-label" as a precautionary drug by high-risk people like man who has sex with man. But, if the FDA will give approval of Truvada as a preventive drug, then the manufacturer company of the drug - Gilead Sciences - would be able to trade the drug for prevention freely.

Prevention & risk reduction
A three-year study presented to the Antiviral Drugs Advisory Committee of FDA reveals that Truvada cuts the risk of acquiring HIV by 42% in healthy bisexual men and gay, when accompanied with counseling and condoms. One other study shows that Truvada cuts the risk of infection by 75% among heterosexual couples, where one partner was HIV-positive and the other was not. These rates of prevention would have been superior if all the participants take the drug every day as directed, the representatives of Gilead told the committee.

Blood tests of the participants showed that majority of them didn’t take the pills on a regular basis, in spite of their involvement in studies which included regular visits with health-care providers. The prevention rates were beyond 90% in the participants, who took the drug regularly.

Truvada is not destined to substitute condoms and other sex-safety measures, but to be utilized with them for further protection.

Why better prevention is required?

Roughly 50,000 new HIV infections occur in the United States every year, that’s why the better methods of prevention are required. Several speakers put emphasis on the fact that the cases of AIDS occurrence has not budged in 15-20 years. That clearly means, the condoms and counseling are not doing much good. Moreover, the sexual partners of many of the newly infected people do not realize that they are HIV-positive.

According to the Centers for Disease Control and Prevention (CDC), men who have sex with men keep on embracing most new infections and the ratio of new infections occurrence in this group raised from 55 % to 61 % from 2007 to 2010. The risk of HIV virus contagion is higher in young black men who have sex with men. According to the CDC, Hispanics and Blacks have a higher risk of deadly disease than whites.
Some members of the advisory committee worried about the risk that people who got HIV contagion while taking Truvada might develop hazardous drug-resistant strains of the virus. However, the committee decided that the advantages of infection prevention prevailed over the risks. There is no word whether the drug will be effective in preventing the HIV infection spread by needle sharing or not. Some committee member alleged that there is not an enough data to provide evidence for the safety and affectivity of drug in African Americans or women.

The approval of FDA would aid to ensure that pills are being utilized more safely and effectively, according to the recommenders of Truvada as a preventive drug. The pills would have to be marked with specific instructions such as which lab tests are necessary for patients for safety reasons. For example, the test for the HIV infection must be done before starting the drug, the reason is that drug-resistant strains of the virus may rapidly develop if the Truvada is taken alone by an HIV-infected patient. Some patients may also require for testifying their kidney function. Truvada even can lead to slight decline in bone density, which may need monitoring.

The approval of FDA may make it more probable that precautionary use of the drug would be covered by insurance that costs around $14,000 a year.

About Truvada

Truvada is composed of two antiviral drugs: Emtriva and Viread. This drug is being used alone for pre-exposure prophylaxis, but it must be used along with other antivirals for the treatment of HIV. It works by aiding to block a chemical in the body, which requires for the multiplication of HIV.
After the approval of Truvada in 2004, it swiftly became one of the top-vending HIV drugs. The expenditure of the drug is around $1,100 per month.
The senior vice president of company at the Foster City, Calif., Andrew Cheng said that the drug should be included to the "existing toolbox" of prevention techniques, including education about clean-needle programs, condom use and safe sex.

Sunday, May 6, 2012

Spinal Muscular Atrophy: Symptoms & Treatment

Spinal muscular atrophy (SMA) is a rare genetic disease that affects the part of nervous system which control muscle movements of the body. The nerve cells, called motor neurons, links the nervous system and muscle fibres. Most of these neurons are situated in spinal cord because of which the disease is named as Spinal muscular atrophy. When brain sends message to contract or relax a muscle, the message travels along the spinal chord and through the motor neurons it reaches to the muscle fibre and muscle movement takes place. SMA disorder deteriorates these motor neurons so the muscle fibres don’t receive signals from nervous system making the muscles very weak. Such weak muscles can affect breathing, swallowing, walking, head and neck control, and many more basic activities. There are various types of SMA disease ranging from mild to severe which can even cause death of the SMA victims.

Spinal Muscular Atrophy: Symptoms & Treatment

Thursday, May 3, 2012

Manduki Mudra: Kriya Method, Benefits & Tips

Mudra is a Sanskrit word, which means ‘attitude’ or ‘gesture’. The Mudras can be best explained as emotional, aesthetic, psychic, devotional and spiritual attitudes or gestures. Being a combination of subtle physical movements, Mudras deepen concentration and consciousness by altering attitude, mood and perception. This article is about the Kriya Method and Benefits of Manduki Mudra. Manduki Mudra is one of the 20 Kundalini Kriyas of Kriya Yoga. The Kundalini Kriyas are said to be the most effective technique for evolving the consciousness systematically. Manduki Mudra is also called as manduki kriya and it is the 8th Kriya of the 20 Kundalini Kriyas. The meaning of the word Manduki is 'frog', therefore this kriya is also known as ‘Frog Attitude’ or ‘Gesture of the Frog’. The sitting posture of the manduki mudra bears a resemblance to the sitting position of a frog.
Manduki Mudra: Kriya Method, Benefits & Tips

The Kriya Method

Firstly talking about the Sitting Pose; the sitting position required for manduki mudra is ‘Bhadrasana,’ also known as ‘the gentleman's pose’. There are 3 variations in the Bhadrasana pose, and you can choose the one which is best suited to you.

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